{"version":"1.0","provider_name":"Lanakila","provider_url":"https:\/\/www.lanakila.nl","author_name":"Anne-marie v. Hees","author_url":"https:\/\/www.lanakila.nl\/index.php\/author\/anne-marie_vanhees\/","title":"Dag 18: Lichaam voelen - Lanakila","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bmdaXxpj0B\"><a href=\"https:\/\/www.lanakila.nl\/index.php\/lessons\/dag-18-lichaam-voelen\/\">Dag 18: Lichaam voelen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lanakila.nl\/index.php\/lessons\/dag-18-lichaam-voelen\/embed\/#?secret=bmdaXxpj0B\" width=\"600\" height=\"338\" title=\"&#8220;Dag 18: Lichaam voelen&#8221; &#8212; Lanakila\" data-secret=\"bmdaXxpj0B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.lanakila.nl\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Vandaag gaan jullie in een meditatie je lichaam ontdekken. Je gaat kijken wat er allemaal gebeurt in je lichaam. Is er spanning? Is \u00a0er pijn? Zijn er emoties? Deze keer is het niet een begeleide meditatie zoals jullie van mij gewend zijn. Ik maak een start met de meditatie en vervolgens gaan jullie een eigen..."}